In her soft Canadian accent, Lyn Goddard explained: "To put it simply, Reiki healing is a form of touch therapy." Previous to her 14 years of practice in this field of Reiki, she was employed as a qualified radiologist at a Canadian hospital. She held up her hands in a seemingly defensive attitude as she spoke. A soothing sensation of comfort seemed to radiate from her palms. Goddard continued: "While working in the emergency department of the hospital, it was very busy there dealing with so many suffering patients; I would lay my hands on their foreheads for comfort. I never knew that I had that energy for healing." She began to seek answers for her future. Some time later, she went along to England with her husband. While there, she visited a psychic for a reading. Goddard was then invited to a session on "Reiki therapy," where she discovered that she possessed the ability to administer. She said: "There is energy within each of us; energy which can be channelled to effect healing benefits to self or others. Reiki is not harmful. There are no prescribed medication, no negative side effects. It is calming, soothing and comforting."
It is akin to meditation, which is also practised at Goddard's Blue Star Health and Wellness Centre, perched on a narrow, secluded plateau of the St Margaret's Hill in Claxton Bay in a breezy, peaceful environment. If you need to feel this body energy, clasp your hands together as if praying. Now, gently pull them apart leaving a narrow space of about a quarter-of-an-inch apart. Hold them there for a few seconds at which time you will feel warmth, and then a slight tingling sensation. That sensation is the energy exchange between the two palms. Similarly, in the practice of Reiki healing, the practitioner's energies are exchanged with the client's to direct a natural flow in clearing energy blockages within the client's energy channels, which may have been blocked as a result of stressful experiences. The result is stress reduction and relaxation; a balance of physical mind and spiritual being. Now we know that a handshake, a gentle touch or a hug can bring about some comfort to someone.
Goddard explained: "In receiving Reiki, the patient must be attuned and willing to accept the treatment. It is like a radio which must be tuned to a certain frequency to receive the message. In the practice, you just have to think and concentrate and the energy flows." She confesses that the energy comes from a supreme force which we sometimes cannot comprehend. "We are not just flesh and blood, there is the spiritual component which the Chinese and Indians have practised for ages. In the West we are just slowly coming back...Reiki does not drain my energy, it enhances it. "Energy starts from different energy centres in the body called chakras. We start from the heart chakra or solaplexus; the head, the soles of the feet." She offered to administer a short session on me which I accepted. Standing at the back of the chair on which I sat, she clasped her hands from my forehead along my temples. She suggested an option to either close my eyes or keep them opened. I opted to keep them closed and enjoy the experience. During the exercise, I experienced a vision. Seated in front of me was a man of fair complexion. I got a focused 3-D profile of the man. He had a chubby, rounded face, straight nose, a narrow, greying moustache, scant greying hair and a pleasant countenance.
Gradually his image faded and phased into a dark Indian woman; possibly in her late 20s. Again, it was a focused, profile image. She appeared relaxed, of smooth skin, long, dark hair cascading at the back as she posed in a reclining position. The image faded gradually as the session ended. When I explained my vision, she lifted her brows in surprise. Goddard said: "You are a very spiritual person." Stress was once considered an executive disease, but in our present apparent social "rat race," stress has become common to a wide range of people, regrettably, including pupils of primary schools as well as students of secondary schools, teachers and parents. Education has become a punishment rather than enlightenment to this group of people. Extra lessons have become an extra burden on this group. It is a disruption to happy family life. It has taken childhood out of children. These are the ingredients for stress, anxiety and depression. Goddard has been treating these disorders with increasing frequency. Other causes may be disharmony, emotional circumstances and anger. From these disorders spring physical ailment like pains, hair loss, pimples, skin disorders, cirrhosis, black spots, in some instances depigmentation and scaly scalps.
Reiki therapy can uplift the mind to dispel those negative elements which block the energy channels through the body to bring imbalance to a healthy body. Alternative health solutions are attracting world population. In our island state of Trinidad and Tobago the hunt is on for all the different healing herbs. Some people are even encouraging related shrubs and herbs in their surroundings. Grandparents and country folks are now identifying the black sage, man-better-man, cozier mahoe, codjoe root, jigger bush, shinny bush, malomel and others. On another area of physical and spiritual wellness, the women are regulars of the gym; many are on the yoga mats, others on spiritual Raja Yoga, meditation and massages. Applied kinesiology is a very specialised muscle response therapy in which field there are few practitioners in our country. There is the well known Austrian-born, Hilda Hosier, who enjoyed a successful practice in this field in San Fernando for over 20 years. It is hoped that we contact her in the future to give us an insight into that area of body therapy, and for a healthy and happy Trinidad and Tobago we must maintain our sense of humour, friendship and harmony.