Freelance Correspondent
“Don’t wait until you have everything figured out. Just jump off the cliff and build the plane on the way down.” These inspiring words from Jonathan Dickerson, the CEO, founder, and head coach of the gym called New Image Fitness, perfectly capture the mindset and attitude he applies to his venture.
At just 26 years old, Dickerson is already living the entrepreneurial dream many only talk about. A gym that was born not out of a need for money but from a simple desire to have his own space to exercise. Today, it’s one of the fastest-growing private fitness spaces in Trinidad and Tobago, and the journey to this moment has been nothing short of transformational.
Dickerson’s story begins in childhood, where sports were his first love. From track and field to basketball, tennis, and cricket, he was always the athletic one in class—though also labelled the class clown.
As an only child, he admitted to being a bit of an introvert at heart. But one person who consistently drew him out of his shell was his father, the first role model he ever knew.
“My father shaped my mindset. He was always listening to motivational content, always pushing me to be mentally strong and overcome adversity. He built himself up from nothing, and that always stuck with me,” Dickerson reflected.
As his passion for fitness grew with age, he found new role models in the bodybuilding world—figures like Simeon Panda and Arnold Schwarzenegger—drawn to their discipline, strength, and commitment to self-mastery.
Today, many of his clients are entrepreneurs who openly share their life stories and lessons, becoming new sources of inspiration for him.
But Dickerson didn’t always feel confident in his own body. He recalled the turning point vividly.
“Honestly, what got me into exercising–I think it was getting roasted a lot as a young man, being skinny and everyone telling me, ‘You looking like you on your last day alive.’ So just consistently getting roasted on a daily basis, it kind of woke me up to smell the coffee. I sat down, and I locked in from 13 years old and never looked back since,” he said.
The concept for New Image Fitness, located at the corner of Market and London streets, Arouca, came not from a business plan but from a personal need.
“I just wanted a place where I could train for free. I had weights at home, and my father used to have a space where he used to do network marketing, and eventually, the space kind of got a little dormant. I just asked him if I could put my equipment in the space, and he said, ‘Yeah, no problem.’ But when I started, by month’s end he came to collect the rent, and I did not know I had to pay rent, so when I was making up the money to pay the rent, I got the idea that people could pay me for my services,” he said.
So he started offering training sessions. People began seeing results, word spread, and the gym began to fill. What started as a personal project quickly snowballed into something much bigger. But it wasn’t until 2019, during a cruise trip, that Dickerson had his real moment of clarity.
“I was on this cruise, and I saw how life is supposed to be lived, compared to how I was living. That experience flipped a switch. From that moment, I took the business seriously,” Dickerson said.
The name New Image Fitness came just as organically. One day, he posted a story on Instagram asking for gym name ideas. Someone replied with “New Image Fitness”. It stuck immediately.
Then came COVID-19.
Just as he was about to launch a full expansion of the gym, Dickerson watched then prime minister Dr Keith Rowley announce that gyms would be shut down indefinitely. The timing couldn’t have been worse. He had just invested his savings into the space, expecting new clients to walk in the next morning. This forced him to become innovative.
“During COVID, I turned into a hustler, so I was motivated, but I did not have the hustler spirit,” he explained.
While brainstorming solutions to the problem, he developed a unique outdoor training system, making the most of the Government’s allowance for gatherings of up to five people.
He would train four clients per hour, rotate them in eight-hour shifts, and eventually bring on other trainers to manage sessions. That system saved his business and taught him the power of innovation under pressure.
Today, what keeps him going isn’t just the wins—it’s the fear of starting over.
“It’s the fear of failure, of not knowing what to do next. I feel like at this age we have to figure things out fast. I want to be the ultimate provider, to set up a future for my family even before they exist,” Dickerson explained.
His next goal? To solidify the gym’s internal systems so that customer satisfaction and retention become second nature. From there, expansion across T&T is the dream. He wants multiple branches. He wants New Image to become a national brand.
And for those who want to follow in his footsteps, his advice is simple but powerful.
“Don’t wait until you have everything figured out. Just jump off the cliff and build the plane on the way down,” he said. It’s a mindset that turned a dream into a movement—and he’s only just begun.
It’s a lesson he’s still living by—every rep, every client, every leap forward.