Seasoned soca artiste and masmaker, Ronnie McIntosh.
PHOTO COURTESY RONNIE MC INTOSH
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Journalist and creative writer Ira Mathur.
COURTESY IRA MATHUR
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Inspection of the Maturita River in progress. (Image courtesy Ministry of Planning and Development)
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Carolyn Gopaul addresses participants of MIC-IT’s Unlocking Series, 2018
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Outside Latisha Grant’s home.
COURTESY LATISHA GRANT
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Ingrid Persaud
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Fashion designer Shoma Persad.
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Seasoned soca artiste and masmaker, Ronnie McIntosh.
PHOTO COURTESY RONNIE MC INTOSH
Carnival and soca may be in Ronnie McIntosh’s blood, but while others are doubled over in despair from the loss of this season, the cultural icon has gotten over his Carnival tabanca for 2021. The soca veteran and masmaker feels that as far as the festival is concerned, all of its stakeholders should use the downtime for a total reset.
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At your last visit to the doctor, you may have received one of the most important prescriptions of your life, one that only you can fill at a nominal cost: exercise. Or it may be one of your New Year resolutions. But how do you begin? If you have never had a formal exercise programme, or your exercise routine lapsed over the years because of illness, changes in schedules, increasing demands during the pandemic; the idea of starting now may seem daunting. What kind of exercise should you do and how much? How can you be sure you will obtain the health benefits?
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Does this sound bizarre? It is not. In fact, recent research suggests that nearly half of all heart attacks are silent heart attacks.
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Journalist and creative writer Ira Mathur.
COURTESY IRA MATHUR
Her large expressive eyes and bubbly Anglo-Indian accent have been a staple of T&T’s journalistic landscape for over 25 years. Last month, Ira Mathur's prolific body of work consisting of more than 900 columns, mostly for the Trinidad Guardian, and over two dozen features and documentaries culminated in the launch of her website, www.irasroom.org
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As we plan for 2021, we also recollect on the tumultuous year of 2020. From a health perspective, it has been one turned upside down with a deadly global pandemic reorienting how we live our lives and relate to others. The COVID-19 pandemic has justifiably dominated headlines and attention from media, policymakers, and health officials alike.
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The New Year is an ideal time to set new health resolutions, but for many of us, sticking to those resolutions are troubled by fears and challenges. However, we are fortunate that science is on our side, shedding essential hacks on how to turn a goal into action and ensuring triumph. It comes down to one word: Schedules
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Many charities need a little extra help particularly in the wake of the Covid-19 pandemic, and they rely on the legion of brilliant volunteers who help feed the homeless, attend to the orphanages or call an older person who is facing spending time alone.
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Inspection of the Maturita River in progress. (Image courtesy Ministry of Planning and Development)
The Ministry of Planning and Development has advanced another step in its efforts to monitor and mitigate against potential pollution threats from the Guanapo Landfill, with a recent assessment exercise in the area.
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Carolyn Gopaul addresses participants of MIC-IT’s Unlocking Series, 2018
At 50, Carolyn Gopaul says she feels contented and fabulous. Having grappled with a mysterious void in her heart and the concerns of being a full-figured woman, the acting Human Resources Manager of Metal Industries Company-Institute of Technology (MIC-IT), has found her strength. She has come to embrace herself; from her purple, red or blue hairstyles right down to her blinged-out matching manicures and pedicures.
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Outside Latisha Grant’s home.
COURTESY LATISHA GRANT
But for this to happen, she needs the help of generous Samaritans so she can extend the ten by eight room she currently calls home.
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Christmas is notoriously a time for overindulgence, more so in a year when the world came to a halt and the fragility of our existence became more evident. Not being a grinch with your joy this season, but Health Plus wanted to ensure, you revel in all the festivities without too much impact on your health and waistline.
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Ingrid Persaud
Ingrid Persaud, Trinidad-born writer living in London, whose debut novel Love After Love published in 2020 by Faber in the UK is shortlisted for the hugely prestigious Costa First Novel Award. Persaud won the Commonwealth Short Story Prize in 2017 and the BBC National Short Story Award in 2018. She read law at the LSE and was an academic before studying fine art at Goldsmiths and Central Saint Martins. Her writing has appeared in Granta, Prospect, The Guardian, The Independent, National Geographic, Five Dials and Pree magazines. Ingrid Persaud's Love After Love shortlisted for the Costa Prize for a Debut writer as it represents a breakthrough in the Caribbean novel while exploring universal themes of domestic violence, sexuality, and self-harm. This nomination comes at a time that appears to be a renaissance for women writers in the Caribbean, and particularly Trinidad.
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+1 (868) 225-4465, Ext: 2043,
2003, 2005
newsroom@guardian.co.tt
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Seasoned soca artiste and masmaker, Ronnie McIntosh.
PHOTO COURTESY RONNIE MC INTOSH
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Journalist and creative writer Ira Mathur.
COURTESY IRA MATHUR
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Inspection of the Maturita River in progress. (Image courtesy Ministry of Planning and Development)
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Carolyn Gopaul addresses participants of MIC-IT’s Unlocking Series, 2018
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