The COVID-19 pan­dem­ic has changed a lot of things: the way we in­ter­act with per­sons, our sched­ules, dig­i­tal screen time, our re­spon­si­bil­i­ties, fi­nan­cial pres­sures and more so our stress and fa­tigue lev­els. For some, these changes have not been for the bet­ter.

Shoma Per­sad has em­barked on a jour­ney of self-dis­cov­ery and has “fall­en in love with home again.” It all came to­geth­er in per­fect tim­ing says the savvy fash­ion de­sign­er and cre­ative di­rec­tor.

In a year like no oth­er, stunt­ed by the rav­ages of COVID, many have wel­comed the Christ­mas sea­son to light­en spir­its. Some have start­ed by re-fo­cussing on Christ, the rea­son for the sea­son, and church, or by ex­tend­ing a ges­ture of kind­ness. Oth­ers have gone the ways of do­ing slow dri­ve-bys, tak­ing in the be­daz­zling Christ­mas lights around the Sa­van­nah, beau­ti­ful­ly dec­o­rat­ed hous­es along the high­way, in their area or at crech­es at var­i­ous church­es. Play­ing Christ­mas mu­sic, paint­ing and dec­o­rat­ing have al­so been high on the list to achieve that Christ­mas feel­ing and in­ner peace de­spite cir­cum­stances.

“Your kid­neys are fail­ing, and we need to start dial­y­sis.” These are words no pa­tient wants to hear, nor would any med­ical physi­cian like to share. How­ev­er, every day in the Unit­ed States, over 20 pa­tients die wait­ing for an or­gan and more than 120,048 men, women, and chil­dren await life-sav­ing or­gan trans­plants ac­cord­ing to the World Health Or­ga­ni­za­tion (WHO). Re­gret­tably, the need for or­gan donors is much greater than the num­ber of peo­ple who ac­tu­al­ly do­nate.

Through pro­found ex­pe­ri­ences, both per­son­al and ex­ter­nal, the hu­man-cen­tred, ex­pe­ri­en­tial brand ‘Re­Think’ was born. With the tagline Trans­form­ing Minds, Chang­ing Lives, its founder Ernie Ross of Ross Ad­ver­tis­ing ex­plained that Re­Think’s con­cept was sim­ply but ef­fec­tive­ly about shift­ing per­spec­tives—look­ing at the world the way it is not the way we are.

In 2020, the world’s at­ten­tion has been fo­cused on the COVID-19 pan­dem­ic and how pan­demics af­fect lives and liveli­hoods. COVID-19 is show­ing once again how health is in­ter­linked with oth­er crit­i­cal is­sues, such as re­duc­ing in­equal­i­ty, hu­man rights, gen­der equal­i­ty, so­cial pro­tec­tion, and eco­nom­ic growth, just as HIV/AIDS did when the sit­u­a­tion hit pan­dem­ic pro­por­tions in the 1980s.

The month of No­vem­ber is im­por­tant for the mas­cu­line be­ing be­cause it gath­ers sev­er­al events that are im­por­tant to men. ‘Movem­ber’ is the month we fo­cus on rais­ing aware­ness on is­sues con­cern­ing Men. On No­vem­ber 19, In­ter­na­tion­al Men’s Day cel­e­brat­ed world­wide the pos­i­tive val­ue men bring to the world, their fam­i­lies and com­mu­ni­ties. We high­light­ed pos­i­tive role mod­els and raised aware­ness of men’s well-be­ing. The 2020 theme is “Bet­ter health for men and boys.” Cru­cial and nec­es­sary, as the sta­tis­tics on men’s health are alarm­ing.

Trag­i­cal­ly, sui­cide is not as rare as one may think. In 2018, glob­al da­ta from the World Health Or­ga­ni­za­tion (WHO) re­ports an es­ti­mat­ed 793,000 sui­cide deaths world­wide. Most were men.

Men de­vel­op heart dis­ease 10 years ear­li­er, on av­er­age, than women do. They al­so have an ear­ly warn­ing sign that few can miss: Erec­tile Dys­func­tion(ED). “It’s the ca­nary in the coal mine,” says a Johns Hop­kins ex­pert. “Sex­u­al prob­lems of­ten fore­tell heart prob­lems.”

Un­con­trolled Di­a­betes is dan­ger­ous to your feet, even a small cut can pro­duce se­ri­ous con­se­quences. There is a lot to man­age if you have di­a­betes: check­ing your blood sug­ar, mak­ing healthy food, find­ing time to be ac­tive, tak­ing med­i­cines, go­ing to doc­tor’s ap­point­ments. With all that, your feet might be the last thing on your mind. How­ev­er, all di­a­bet­ics are at risk of in­creased in­fec­tion in the pe­riph­eries and se­ri­ous com­pli­ca­tions, such as am­pu­ta­tion.

Di­a­betes man­age­ment is a life­long process. This can add stress to your dai­ly life. Stress can be a ma­jor bar­ri­er to ef­fec­tive glu­cose con­trol. Con­stant stress from long-term prob­lems with blood glu­cose can al­so wear you down men­tal­ly and phys­i­cal­ly. This may make man­ag­ing your di­a­betes dif­fi­cult, thus, cre­at­ing a Vi­cious Cy­cle.

The World Health Or­ga­ni­za­tion states that one in two of the peo­ple who has di­a­betes goes un­di­ag­nosed. De­spite all the past ini­tia­tives, aware­ness, screen­ing and pre­ven­tion ad­vice shared, the num­ber of di­a­bet­ic cas­es are ris­ing, mak­ing it easy to un­der­stand why an aware­ness day is need­ed. World Di­a­betes Day (WDD) sig­ni­fies the uni­ty of the glob­al di­a­betes com­mu­ni­ty in re­sponse to the di­a­betes epi­dem­ic.