March is recognised worldwide as Endometriosis Awareness Month. The yellow ribbon—symbolising sunshine, hope, and resilience—represents millions of women living with this chronic and often debilitating condition.
Endometriosis affects an estimated 10% of women of reproductive age worldwide, maybe more undiagnosed, approximately 190 million.
Endometriosis occurs when tissue similar to the endometrium, the lining of the uterus, grows outside the uterus. This misplaced tissue behaves much like the uterine lining: it thickens, breaks down, and bleeds during the menstrual cycle. However, because it is located outside the uterus, the blood and tissue have no easy way to exit the body. This leads to inflammation, scar tissue formation, and sometimes the development of adhesions—bands of fibrous tissue that can cause organs to stick together.
The condition most commonly occurs within the pelvis, affecting the ovaries, seen as endometriomas, fallopian tubes, adenomyosis (in the uterine muscle, sister condition) and in the tissues lining the pelvis. In some women, however, endometriosis can appear in other areas of the body, including the abdomen and, rarely, the chest.
One of the most common signs is severe pain during menstruation, often far more intense than typical menstrual cramps. Other symptoms may include heavy menstrual bleeding, chronic pelvic pain that persists even after the menstrual period ends, painful sexual intercourse, painful bowel movements or urination during menstruation, abdominal bloating, nausea, and infertility.
Many patients describe living with constant anxiety as their period approaches, anticipating the intense pain that may follow.
Over time, the chronic nature of the condition can contribute to depression .
Globally, studies suggest that 25–50% of women experiencing infertility may have endometriosis. The condition can distort pelvic anatomy, damage reproductive organs, and create an inflammatory environment that interferes with conception.
Diagnosing endometriosis has historically been challenging. For decades, the gold standard for diagnosis has been laparoscopy, a minimally invasive surgical procedure that allows doctors to directly view biopsy lesions. Because surgery is invasive and costly, many women experience symptoms for seven to ten years before receiving a diagnosis. But a combination of detailed symptom assessment, physical examination, and imaging studies can assist. We can now treat and diagnose earlier to help ease the suffering.
In recent years, researchers and clinicians have been exploring less invasive ways to assist with earlier detection. These include structured symptom assessment checklists designed to identify women at higher risk, laboratory tests that analyse blood, saliva, or menstrual fluid for specific biological markers such as microRNA .
Currently, there is no cure for endometriosis, and treatment focuses on managing symptoms and reducing long-term complications. Management strategies depend on the severity of symptoms and whether a woman wishes to become pregnant.
Pain relief is often the first step in treatment. Analgesics such as ibuprofen and naproxen are commonly used. Hormonal treatments also reduce symptoms by suppressing the hormonal stimulation that causes endometriosis tissue to grow. These include combined hormonal contraceptives such as the pill, patch, or ring; progestin-based treatments like the hormonal intrauterine device, tablets or injectable medications; and GnRH analogues such as leuprolide or goserelin, which suppress the production of sex hormones. Other hormonal medications, including aromatase inhibitors, may also be used to reduce estrogen levels.
For women whose symptoms do not respond to medication, surgery can remove the lesions, scar tissue, and adhesions, which can assist with fertility.
A hysterectomy—the surgical removal of the uterus, sometimes along with the ovaries—may be a last resort considered in severe cases when other treatments have failed and when a woman does not plan to have children. However, in rare cases, some symptoms may persist or recur.
Research also suggests that endometriosis may be associated with other immune-mediated conditions, including lupus, multiple sclerosis, and inflammatory bowel disease. A family history of endometriosis may also increase a woman’s risk. Proper dietary habits and lifestyle changes may also assist.
Beyond the physical effects, the emotional burden of the disease should not be overlooked. Support groups can also provide invaluable encouragement and shared experiences.
The Trinidad and Tobago Endometriosis Association, founded by Abeesha Toussaint, and Soroptimist International San Fernando are playing an important role in raising awareness and offering support.
Although there is currently no known way to prevent endometriosis and no definitive cure, through education, research, early intervention and compassion, we can help ensure that women living with endometriosis are heard, understood, and treated with the care they deserve.
Dr Sherene Kalloo
MDW, MBBS, DGO, DM, FACOG
Specialist Obstetrician & Gynaecologist
