Senior Multimedia Reporter
radhica.sookraj@guardian.co.tt
Recalling her childhood trauma of being bullied for being overweight in school, former journalist and Head of Marketing at the Unit Trust Corporation Hema Ramkissoon has urged students to be kind to each other and to seek help if they are being bullied.
Speaking at the Harmony Hall Presbyterian School graduation held at the Wilson Memorial Presbyterian Church in Marabella, yesterday, Ramkissoon took the children down memory lane to a time when she felt insignificant and unhappy with her size.
“When I was your age—in primary school—I was a little heavier than the other girls. And people noticed. They laughed. They whispered. They called me names that still echo sometimes,” she said. “They made me feel like my body didn’t fit into the world around me. And what hurt most? I believed them.”
Ramkissoon said the experience of bullying made her shrink on the inside. “I made myself smaller so others would feel more comfortable,” she said, explaining that she would stay quiet even when she had something to say.
“Bullying doesn’t just bruise your heart—it convinces you to dim your own light. And no child—none of you—deserves that,” she said.
She told the pupils that bullying is not a joke, not a phase, and is not acceptable. “Whether it happens in school, online, or even in families—it’s something that we all need to call out and shut down,” she said.
To those who bully, she said, “There is something powerful inside you. Use it for good. Lift people up instead of pulling them down. Because bullying doesn’t make you strong—it makes you forget who you truly are.”
Reflecting on her own journey, Ramkissoon reminded the children that the girl who was once bullied now leads the marketing team at a major financial company. “I didn’t get here because I was the smartest or the prettiest. I got here because I didn’t let anyone else write my story for me. And neither should you.”
She encouraged the children to speak up, even when it is hard. “Your voice is your superpower. Even if it quivers. Even if it’s quiet. Even if someone once told you to be quiet.”
She urged them to be kind, stay curious, learn from mistakes, remember their roots, and use their voice for good.
Meanwhile, valedictorians Rael Jack and Kaylee Beharry reflected on the time they spent at the school and the fun they had with their friends and teachers.
Jack said their teachers gave them motivation and encouragement as they did practice tests in preparation for the SEA exams.
She said the school was always a place of love. Beharry also lauded their teachers and their principal, Michelle Doman-Ramkissoon, for helping them over the years and for always pushing them to achieve their highest potential.