Dr Roxanne Mitchell
Each year on June 22, the world pauses to reflect on the vital role of rainforests in sustaining life. World Rainforest Day is more than a tribute to trees and wildlife; it is a reminder of the link between the health of our forests and the health of humanity.
Rainforests are often described as the “lungs of the planet,” as they provide oxygen for us all; but they are also among the planet’s most powerful pharmacies. Beneath their green treetops lie living archives of botanical knowledge, immense reservoirs of compounds that shaped some of the most important discoveries in modern medicine. These forests, with a wide variety of life, offer more than ecological services - they offer healing.
More than 25% of modern medicines are from plants found in rainforests, yet fewer than 1% of rainforest species have been scientifically examined for their medicinal potential. Within the rainforests of the Amazon, Africa, Southeast Asia, and closer to home, Tobago’s Main Ridge Forest Reserve, ancient cures still lie hidden in plain sight.
One such example is the periwinkle plant, native to Madagascar. Its discovery led to the development of life-saving anti-cancer drugs used to treat leukemia and Hodgkin’s lymphoma. Similarly, quinine, derived from the bark of the cinchona tree, has been used for centuries to treat malaria. Curare, a traditional hunting poison used by Indigenous peoples, became the foundation for modern surgical muscle relaxants.
These are not isolated cases. For generations, forest-dwelling communities have treated wounds, infections, fevers and chronic conditions using local plant knowledge, much of which is only now being validated through scientific methods. This intersection of indigenous knowledge and biomedical research shows the untapped value that rainforests still hold.
Tobago’s Main Ridge Forest Reserve offers a powerful example. Stretching across the island’s spine, Main Ridge has been protected since 1776, making it the oldest legally protected rainforest in the Western Hemisphere. Its conservation was originally intended “for the purpose of attracting frequent showers of rain,” demonstrating the early understanding of the link between environmental health and human well-being. Today, Main Ridge remains a sanctuary for over 200 bird species and many medicinal plants used for generations by local communities.
However, this inherited knowledge is at risk. As forests shrink due to logging, fires and climate-change-induced weather extremes and as younger generations grow disconnected from traditional practices, the cultural memory of medicinal plant use is fading.
The consequences of deforestation extend beyond the loss of potential cures. Growing scientific evidence links rainforest destruction to the emergence of zoonotic diseases - those that jump from animals to humans, like Zika and Ebola. As human development encroaches deeper into wild habitats, the buffer between wildlife and human populations erodes, increasing the risk of virus breakthrough events.
Forests play an essential role in regulating our planet’s water cycles, stabilising local and global climates (and therefore slowing climate change), purifying the air we breathe, and preventing soil erosion. Each of these services has a direct impact on human health, affecting everything from access to clean water and nutritious food, to the frequency and intensity of natural disasters.
Advances in biotechnology and genetic sequencing have renewed interest in nature-based drug discovery. Researchers are now able to identify and synthesise complex plant compounds faster than ever before. Yet, with this opportunity comes a responsibility to ensure that access to such treatments remains fair, and that the sourcing of plant materials is sustainable.
World Rainforest Day 2025 challenges us to rethink what it means to invest in health. The next breakthrough in cancer treatment, the next antibiotic-resistant solution, or the next chronic disease therapy may already exist, but only if we protect the rainforests that contain them.
As we mark World Rainforest Day, we must shift our perspective. Rainforests are not just distant wildernesses or useless ‘bush’. They are critical to our health. Protecting them is not just about saving trees, it is about securing the future of medicine, resilience and human survival. If we fail to conserve them, we lose more than biodiversity. We lose possibilities - cures not yet discovered, knowledge not yet passed on, resilience not yet built. We may even lose the fragile balance supporting all life on Earth. But if we act now, we preserve the possibility of healing for ourselves and for generations to come.
World Rainforest Day is a promise to our planet, to our health, and to our imaginations.
Let us do more than admire these natural beauties, let us act.
For students and families - plant a seed, study a rainforest creature, start a conservation club, visit a rainforest and feel the vitality
For communities - support sustainable forest-friendly businesses
For governments and businesses - end deforestation and restore damaged lands
Let the forests grow, and with them, let health flourish.
The foregoing was a weekly column by EarthMedic and EarthNurse NGO to help equip readers to face the climate and health crisis.
Dr Roxanne Mitchell, General Manager Primary Healthcare Tobago
crmitchell70@yahoo.com