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Friday, April 4, 2025

Krav Maga self-defense for women to protect themselves

by

CHARLES KONG SOO
1896 days ago
20200125

The UN Women Sum­ma­ry on the Na­tion­al Women’s Health Sur­vey for T&T 2017 sur­vey analy­sis re­veals that in the 15 to 64-year-old age brack­et, more than 100,000 women in T&T have ex­pe­ri­enced one or more acts of phys­i­cal and/or sex­u­al vi­o­lence per­pe­trat­ed by male part­ners; ap­prox­i­mate­ly 11,000 are like­ly to still be in abu­sive re­la­tion­ships.

ECLAC's Gen­der Equal­i­ty Ob­ser­va­to­ry UN re­port of­fi­cial in­for­ma­tion for 15 coun­tries in Latin Amer­i­ca and the Caribbean shows that at least 3,287 women have been vic­tims of femi­cide or femi­cide in 2018.

In the Caribbean, Saint Lu­cia had a rate of 4.4 femi­cides per 100,000 women in 2017, while in T&T the rate was 3.4 in 2018.

Da­ta from the Crime and Prob­lem Analy­sis (CA­PA) Branch of the T&T Po­lice Ser­vice (TTPS) re­vealed that there were 8,668 re­ports re­lat­ing to do­mes­tic vi­o­lence in­ci­dents be­tween 2013 and 2018. Ap­prox­i­mate­ly 75 per cent of these re­ports were as­so­ci­at­ed with fe­male in­di­vid­u­als. Dur­ing the same pe­ri­od, there were 183 do­mes­tic vi­o­lence-re­lat­ed deaths of which 54 per cent (99) were fe­male. Twen­ty four of these women were killed in 2018.

Be­tween Oc­to­ber 2013 and Sep­tem­ber 2018 there were a to­tal of 25,257 calls to the Na­tion­al Do­mes­tic Vi­o­lence Hot­line.

What hap­pens when a woman who is in a do­mes­tic abuse re­la­tion­ship sum­mons up the courage to leave, but her part­ner doesn't want her to and threat­ens her with vi­o­lence or worse?

What hap­pens when the coun­selling ses­sions fail, the phys­i­cal in­juries and scars from her last beat­ing heal, her part­ner apol­o­gis­es and promis­es it wouldn't hap­pen again but con­tin­ues to use her like a punch­ing bag?

What is her last re­sort, should she learn to de­fend her­self?

Guardian Me­dia spoke with Krav Ma­ga chief in­struc­tor Ian Levia of the Krav Ma­ga Glob­al Acad­e­my to find out if the Is­raeli self-de­fense sys­tem was one way to deal with do­mes­tic vi­o­lence.

Un­like many tra­di­tion­al mar­tial arts, the self-de­fense sys­tem is stripped of all the flow­ery move­ments and forms to its purest essence of com­bat and is de­rived from a com­bi­na­tion of tech­niques from box­ing, wrestling, aiki­do, ju­do, and karate along with re­al­is­tic fight train­ing.

Like most mar­tial arts, Krav Ma­ga en­cour­ages stu­dents to avoid phys­i­cal con­fronta­tion. If this is im­pos­si­ble or un­safe, it pro­motes fin­ish­ing a fight as quick­ly and ag­gres­sive­ly as pos­si­ble and at­tacks are aimed at the most vul­ner­a­ble parts of the body.

Krav Ma­ga al­so teach­es de­fense against a grenade at­tack, gun at­tack, car­jack­ings and kid­nap­ping.

Speak­ing at the or­gan­i­sa­tion's head­quar­ters in Cunu­pia, Levia said "Do­mes­tic vi­o­lence usu­al­ly af­fects more women, they're on the los­ing end of that sit­u­a­tion, but it af­fects men al­so. Re­cent­ly we've seen in the news an es­ca­la­tion of do­mes­tic vi­o­lence against women.

"Do­mes­tic vi­o­lence oc­curs when any per­son who at­tempts to gain pow­er or con­trol over an­oth­er per­son whether phys­i­cal­ly, ver­bal­ly, emo­tion­al­ly or psy­cho­log­i­cal­ly and is a learned ba­hav­iour.

"Krav Ma­ga teach­es both men and women first to re­spect each oth­er, the ide­ol­o­gy be­hind it is one may walk in peace.

"It was built off of a mil­i­tary con­cept with its roots in the Is­rael De­fence Forces where the em­pha­sis was on ag­gres­sive­ness; you train to de­fend your­self to the point where the ag­gres­sor must be ren­dered un­able or un­will­ing to con­tin­ue his at­tack."

He said Krav Ma­ga trans­lat­ed lit­er­al­ly as “con­tact com­bat,” the founder was Imi Licht­en­feld, de­ceased, and dur­ing his life­time his mis­sion was to de­vel­op one of the most ef­fec­tive self-de­fense sys­tems for peo­ple to de­fend them­selves.

Levia said in so do­ing he passed on all his knowl­edge and train­ing to his num­ber one stu­dent, Eyal Yanilov who has been re­spon­si­ble for spread­ing Krav Ma­ga world­wide.

He said for­tu­nate­ly, mem­bers of the acad­e­my had been able to train di­rect­ly with Yanilov and not on­ly was he (Levia) the chief in­struc­tor for the acad­e­my, but al­so the Caribbean rep­re­sen­ta­tive. Levia said he was in Is­rael at least twice a year train­ing and up­dat­ing tech­niques and the acad­e­my had 13 in­struc­tors, male and fe­male, who were all Is­raeli cer­ti­fied.

He said, for­tu­nate­ly, the in­struc­tors came from dif­fer­ent walks of life in­clud­ing a psy­chol­o­gist, teach­ers and bankers who brought a melt­ing pot of un­der­stand­ing to the class.

Levia said more than 50 per cent of the acad­e­my's stu­dents had been in­volved in some form of phys­i­cal and emo­tion­al abuse, most of it was do­mes­tic.

He said the ma­jor­i­ty of stu­dents were pri­mar­i­ly women and they were now see­ing the need to be em­pow­ered.

Levia said the biggest chal­lenge fe­male stu­dents faced was the so­ci­etal mind­set that it was not okay for women to hit or be ag­gres­sive as it was per­ceived as be­ing un­la­dy­like.

He said women were con­di­tioned all their lives that hit­ting was wrong, when they were asked to hit the strik­ing pad, it was alien to them.

Levia said Krav Ma­ga did not try to teach peo­ple to hit first, but to un­do the con­di­tion­ing in con­trolled ag­gres­sive­ness, the con­di­tion­ing be­gan from young when the moth­er ad­mon­ished her nurs­ing ba­by not to bite, a par­ent telling a child don't hit his sib­ling.

He said boys were told to go out­side and play; be rough that was okay. Girls were told be qui­et and gen­teel, this must be bal­anced that it was okay to hit when jus­ti­fied.

Levia, who has 32 years in var­i­ous mar­tial arts dis­ci­plines such as kung fu, karate, ju­do kick box­ing, Tai­ho Jut­su and has trained in Krav Ma­ga since 2000, said in mar­tial arts sport­ing tour­na­ments and con­tests there were rules, how­ev­er, on the streets or when vi­o­lence en­ters the home, Krav Ma­ga has no rules—any­thing goes, vul­ner­a­ble and vi­tal ar­eas that are off-lim­its in mar­tial arts sports, even box­ing, such as the eyes, throat and groin, are tar­get­ed.

He said af­ter the first day in class, women say they felt so em­pow­ered, it was a life-chang­ing ex­pe­ri­ence, and the teach­ing method­ol­o­gy for them was so very dif­fer­ent.

Levia said af­ter they be­come more in­volved in Krav Ma­ga train­ing, they walk with poise and more con­fi­dence as their sit­u­a­tion­al aware­ness grows, learn to avoid dan­ger­ous en­vi­ron­ments, how to defuse sit­u­a­tions, and when every­thing fails; the last re­sort to phys­i­cal­ly de­fend them­selves.


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